Thank you for signing up. Your spot has been received, and you’re officially on the schedule request list.
Whether you selected a Group Mat Oov Class, Personal Training Session, Duet or Trio Session, or one of the Sunday or Monday Small-Group classes, your submission helps Tamara prepare a session that fits your goals, experience level, and schedule.
What Happens Next
Tamara Burkett, your fitness coach, will personally reach out to you shortly to:
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Confirm your session type
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Coordinate the best date and time
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Answer any questions you may have
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Share any preparation details (what to bring, what to expect, and how to get the most from your session)
Most participants hear back within 24 hours. If you submitted on a weekend or late evening, expect a response the next business day.
About Your Session
These sessions are intentionally kept small—or one-on-one—so you receive focused attention, thoughtful coaching, and a welcoming experience that meets you where you are today.
Whether your goal is:
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Improving strength, mobility, or balance
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Reconnecting with your body in a supportive setting
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Training one-on-one or alongside others
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Exploring movement without pressure or judgment
You’re in the right place.
The Pay What You Can option for small-group classes is offered intentionally. It reflects a belief that access to movement, health, and self-confidence should be available to everyone. Thank you for participating in that spirit.
We’re Glad You’re Here
Taking this step—whether it’s your first class or part of an ongoing routine—is a meaningful investment in yourself. Thank you for trusting Tamara with your time, energy, and movement journey.
You’ll be hearing from her soon.