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Do You Know How To Change Your Bad Mood?

Happy day everyone!

Some of you woke up grateful and excited to get the day the started, while the rest of us woke up thinking damn, here we go again…..

I tell you, some days I have to slide out of bed because I don’t want to adult. I try to find positive things to look forward to change my attitude. In fact, it’s been scientifically proven that looking forward to something or someone and turn your day around.

Who knew right?

If you’re anything like me, you like to look up every question you have about life and chances are you find some pretty cool videos and podcasts.  Any time I get writer’s block, feel useless, or just plain stuck, I have my go to list of videos and audio. Below is my top 7 mood changing list. Just promise you’ll share your list with me too!

Motivation:

We all need motivation from time to time and I like Les Brown, Tony Robbins, etc. Here’s one that strikes a nerve every time I hear it. It gets me fired up and ready to work.

Dr. Eric Thomas, You owe you

Ted Talk: Change Your Mind Change Your Mindset

Music favs:

Music can be very healing and it’s great when you need to change your attitude.  I listen to the songs below to change my mood, especially before a big meeting or event.  When I need to strut my stuff and light up the room, I listen to this:

Kendrick Lemar I

Floacist The Stand

The Jackson 5 Can You Feel It

Continuous Learning

I most Americans, I’m a fan of personal development.  Although it’s easy to overdose on all the books, articles, and podcasts available, I found an interesting anti personal development article that’s worth reading.  For those who are on “positive thinking” overload, read this article to find balance.

5 Brutal Truths I learned after positive thinking screwed up my life

If you’re an entrepreneur who gets that dreaded blank star every time you say your elevator pitch, this one’s for you!

Sam Horn: How to Create Interest and Connect with Anyone

What are your favorite motivational talks, videos, and podcasts?

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